Discover how Floatation-REST can reduce stress, relieve pain, and enhance mental clarity. Backed by neuroscience, floating lowers cortisol, boosts recovery, and improves sleep—all while effortlessly weightless in an Apollo float tank. Dive into the research and experience the ultimate reset for your nervous system.

Drop Dad off, we take it from there. You go enjoy your day 🌞 Daddy Day Care is the perfect gift for all Dads. Whether your dad/partner is active, busy, stressed, tired, sore, you name it! We have it sorted!

The Mornington Peninsula has always toiled with the wild weather of Victorias southern coast. This is why we have created the perfect antidote for a cold Melbournian day. As we blissfully welcome the naked trees, frosted mornings and steamy coffee, we also welcome you to 4-tify.

The Mornington Peninsula has become a hub of wellness in recent years. So many people are taking their health back into their own hands and with over 80 gyms and 100's of Personal Trainers in Mornington alone there has never been more accessibility! But our question is... how have you prioritised your recovery?

Set sail on a romantic voyage across the Mornington Peninsula this Valentine's Day with our Love Float-inspired specials: two floatation sessions and two salt therapy sessions for you and your shipmate. Drift away on the tranquil waters of private floatation tanks, connecting on a deeper level. Immerse yourselves in rejuvenation with salt therapy chambers, embracing the healing powers of salt amid a calming ambiance.

Explore the incredible world of Red Light Therapy in this latest blog post! Discover how this non-invasive technique can revolutionize your well-being all in 20-minutes! We'll delve into its benefits, including skin rejuvenation, pain relief, and enhanced mood, and tell you why it's worth incorporating into your routine. Plus, find out where to experience it at its best – here at The Private Sea Wellness Centre Your journey to a healthier, happier you begins here. 🌞✨

Meet Clementine, an intuitive bodyworker and all-around beautiful soul.

Ash Jeffree operates Mornington Peninsula Therapies, a practice assisting people to rehabilitate injuries, get out of pain, recover from training and achieve their health goals.

Have you incorporated Normatec into your wellness and recovery routine? Read below as to why it should be a staple in keeping you at peak performance and optimal health.

At the float centre, we are always telling you why you should float and how ‘you’ should feel pre and post-session but we rarely tell you the reasons as to why we float and what it's done to undoubtedly change our lives for the better.

Our focus for the next three weeks is the pillars of health & wellness, the mind, the body and the spirit.